| June 2024 |
| Wed 12: |
374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
48.35g |
|
13.30g |
|
-
|
-
|
| Tue 11: |
75 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.50g |
|
-
|
-
|
| Sun 9: |
61 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
7.30g |
|
4.81g |
|
-
|
-
|
| Sat 8: |
34 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Sun 2: |
303 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
36.09g |
|
20.92g |
|
-
|
-
|
| Sat 1: |
371 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
36.94g |
|
35.01g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
99 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
12.96g |
|
0.43g |
|
-
|
-
|
| Sat 4: |
188 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
29.19g |
|
3.28g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
202 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
32.39g |
|
0.60g |
|
-
|
-
|
| Sat 20: |
202 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
32.39g |
|
0.60g |
|
-
|
-
|
| Sun 14: |
34 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Sat 13: |
219 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
26.03g |
|
15.27g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
159 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
33.32g |
|
0.48g |
|
-
|
-
|
| Sat 30: |
188 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
39.35g |
|
0.48g |
|
-
|
-
|
| Sun 24: |
198 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
28.09g |
|
7.57g |
|
-
|
-
|
| Sat 23: |
205 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
32.81g |
|
0.60g |
|
-
|
-
|
| Sun 17: |
358 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
27.67g |
|
45.06g |
|
-
|
-
|
| Sat 16: |
210 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
29.09g |
|
8.68g |
|
-
|
-
|
| Sun 10: |
265 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
43.65g |
|
7.83g |
|
-
|
-
|
| Sat 9: |
68 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.38g |
|
0.96g |
|
-
|
-
|
