| July 2019 |
| Sun 7: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
15.61g |
|
30.89g |
|
-
|
-
|
| Tue 2: |
1167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
39.23g |
|
138.18g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
22.75g |
|
23.77g |
|
-
|
-
|
| Wed 19: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sat 8: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
16.63g |
|
36.23g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
27.42g |
|
57.56g |
|
-
|
-
|
| Sun 14: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Mon 8: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
53.45g |
|
50.15g |
|
-
|
-
|
| Sun 7: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
41.66g |
|
57.74g |
|
-
|
-
|
| Fri 5: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
22.87g |
|
122.31g |
|
-
|
-
|
| Thu 4: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
39.46g |
|
24.73g |
|
-
|
-
|
| Wed 3: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
32.44g |
|
60.57g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.48g |
|
20.43g |
|
-
|
-
|
| Tue 26: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
13.50g |
|
34.58g |
|
-
|
-
|
| Mon 25: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sun 24: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
37.22g |
|
77.94g |
|
-
|
-
|
| Fri 22: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
21.78g |
|
39.70g |
|
-
|
-
|
| Thu 21: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
15.14g |
|
29.53g |
|
-
|
-
|
| Tue 19: |
419 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
35.11g |
|
34.04g |
|
-
|
-
|
| Mon 18: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
50.99g |
|
57.74g |
|
-
|
-
|
