julianakuss40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 13: 1430 * 101%
Fat:
 
Prot:
 
Carbs:
91.68g
 
83.01g
 
64.07g
- -
Sun 5: 837 * 59%
Fat:
 
Prot:
 
Carbs:
33.29g
 
44.89g
 
88.45g
- -
Sat 4: 1522 * 108%
Fat:
 
Prot:
 
Carbs:
75.89g
 
136.49g
 
69.38g
- -
April 2019
Tue 23: 410 * 29%
Fat:
 
Prot:
 
Carbs:
17.56g
 
14.09g
 
47.70g
- -
Tue 16: 627 * 44%
Fat:
 
Prot:
 
Carbs:
26.48g
 
21.06g
 
74.26g
- -
Mon 15: 487 * 35%
Fat:
 
Prot:
 
Carbs:
36.60g
 
33.08g
 
2.96g
- -
Thu 11: 191 * 14%
Fat:
 
Prot:
 
Carbs:
3.35g
 
5.95g
 
33.70g
- -
Wed 10: 1199 * 85%
Fat:
 
Prot:
 
Carbs:
78.73g
 
74.87g
 
44.47g
- -
Mon 8: 622 * 44%
Fat:
 
Prot:
 
Carbs:
29.17g
 
30.98g
 
63.55g
- -
Tue 2: 869 * 62%
Fat:
 
Prot:
 
Carbs:
43.09g
 
30.73g
 
87.48g
- -
March 2019
Thu 28: 105 * 7%
Fat:
 
Prot:
 
Carbs:
3.40g
 
3.50g
 
15.00g
- -
Wed 27: 1177 * 83%
Fat:
 
Prot:
 
Carbs:
53.08g
 
87.18g
 
89.32g
- -
Tue 26: 838 * 59%
Fat:
 
Prot:
 
Carbs:
43.78g
 
57.63g
 
53.46g
- -
Mon 25: 1350 * 96%
Fat:
 
Prot:
 
Carbs:
86.15g
 
87.08g
 
53.82g
- -
Sat 23: 998 * 71%
Fat:
 
Prot:
 
Carbs:
40.16g
 
77.36g
 
104.44g
- -
Fri 22: 1338 * 95%
Fat:
 
Prot:
 
Carbs:
61.61g
 
73.03g
 
118.33g
- -
Thu 21: 424 * 30%
Fat:
 
Prot:
 
Carbs:
29.25g
 
32.24g
 
7.25g
- -
Wed 20: 490 * 35%
Fat:
 
Prot:
 
Carbs:
40.36g
 
18.07g
 
16.71g
- -
Tue 19: 697 * 49%
Fat:
 
Prot:
 
Carbs:
25.07g
 
59.98g
 
45.87g
- -
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