| June 2022 |
| Wed 1: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
38.66g |
|
38.40g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
477 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
32.24g |
|
45.11g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
1420 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
101.87g |
|
116.44g |
|
-
|
-
|
| Thu 20: |
1433 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
97.75g |
|
126.81g |
|
-
|
-
|
| Wed 19: |
1461 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
98.98g |
|
131.19g |
|
-
|
-
|
| Tue 18: |
1469 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
105.85g |
|
128.70g |
|
-
|
-
|
| Mon 17: |
1511 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
109.77g |
|
132.24g |
|
-
|
-
|
| Sun 16: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
17.92g |
|
43.90g |
|
-
|
-
|
| Sat 15: |
1380 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
80.24g |
|
137.80g |
|
-
|
-
|
| Fri 14: |
1485 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
107.69g |
|
129.95g |
|
-
|
-
|
| Thu 13: |
1093 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
77.62g |
|
111.63g |
|
-
|
-
|
| Wed 12: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
72.40g |
|
111.91g |
|
-
|
-
|
| Tue 11: |
1218 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
83.77g |
|
123.82g |
|
-
|
-
|
| Mon 10: |
1456 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
100.42g |
|
131.62g |
|
-
|
-
|
| Sat 8: |
577 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
57.29g |
|
38.24g |
|
-
|
-
|
| Thu 6: |
1303 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
89.89g |
|
111.87g |
|
-
|
-
|
| Tue 4: |
1522 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
108.05g |
|
138.08g |
|
-
|
-
|
| Mon 3: |
1610 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
93.96g |
|
167.21g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1496 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
113.21g |
|
131.85g |
|
-
|
-
|
| Thu 30: |
1605 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
124.08g |
|
150.35g |
|
-
|
-
|
