| June 2024 |
| Thu 27: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.00g |
|
26.00g |
|
-
|
-
|
| Fri 14: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
35.02g |
|
113.54g |
|
-
|
-
|
| Wed 12: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
38.54g |
|
30.56g |
|
-
|
-
|
| Sat 8: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
60.16g |
|
93.82g |
|
-
|
-
|
| Fri 7: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
45.09g |
|
67.59g |
|
-
|
-
|
| Thu 6: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
59.76g |
|
155.60g |
|
-
|
-
|
| Mon 3: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
21.70g |
|
27.33g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
44.70g |
|
21.91g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
49.46g |
|
23.67g |
|
-
|
-
|
| Wed 27: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
69.74g |
|
43.09g |
|
-
|
-
|
| Mon 25: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
43.41g |
|
60.38g |
|
-
|
-
|
| Sun 24: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
20.86g |
|
29.45g |
|
-
|
-
|
| Mon 18: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
30.04g |
|
19.18g |
|
-
|
-
|
| Mon 4: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
14.88g |
|
11.73g |
|
-
|
-
|
| Fri 1: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
19.67g |
|
4.38g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
58.26g |
|
62.67g |
|
-
|
-
|
| Wed 28: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
46.54g |
|
4.92g |
|
-
|
-
|
| Thu 22: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
7.76g |
|
10.00g |
|
-
|
-
|
| Thu 15: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
19.71g |
|
92.58g |
|
-
|
-
|
| Wed 14: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
3.25g |
|
0.50g |
|
-
|
-
|
