| August 2019 |
| Sun 4: |
889 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
46.21g |
|
74.13g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
157 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
2.23g |
|
19.33g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
16.66g |
|
139.52g |
|
-
|
-
|
| Thu 9: |
723 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
28.66g |
|
91.31g |
|
-
|
-
|
| Wed 8: |
515 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
18.07g |
|
81.29g |
|
-
|
-
|
| Tue 7: |
745 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
24.50g |
|
109.50g |
|
-
|
-
|
| Mon 6: |
837 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
28.33g |
|
119.86g |
|
-
|
-
|
| Sun 5: |
940 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
41.92g |
|
123.20g |
|
-
|
-
|
| Sat 4: |
1034 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
23.46g |
|
132.03g |
|
-
|
-
|
| Fri 3: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
14.76g |
|
46.96g |
|
-
|
-
|
| Thu 2: |
991 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
21.61g |
|
130.13g |
|
-
|
-
|
| Wed 1: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
32.51g |
|
133.65g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
782 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
35.55g |
|
84.62g |
|
-
|
-
|
| Mon 29: |
670 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
58.12g |
|
187.83g |
|
-
|
-
|
| Sun 28: |
1013 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
42.99g |
|
128.23g |
|
-
|
-
|
| Sat 27: |
494 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
13.68g |
|
88.41g |
|
-
|
-
|
| Fri 26: |
611 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
12.00g |
|
98.31g |
|
-
|
-
|
| Thu 25: |
856 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
30.39g |
|
97.20g |
|
-
|
-
|
| Wed 24: |
502 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
33.85g |
|
53.45g |
|
-
|
-
|
| Tue 23: |
843 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
26.63g |
|
114.99g |
|
-
|
-
|
