| September 2024 |
| Sat 14: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
60.98g |
|
86.91g |
|
18*
|
 879
|
| Fri 13: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
55.84g |
|
199.16g |
|
277*
|
1254
|
| Thu 12: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
121.00g |
|
114.70g |
|
343*
|
1235
|
| Wed 11: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
145.37g |
|
157.49g |
|
278*
|
1583
|
| Tue 10: |
-
|
-
|
|
363*
|
-
|
| Mon 9: |
-
|
-
|
|
375*
|
-
|
| Sun 8: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
34.86g |
|
39.22g |
|
368*
|
65
|
| Sat 7: |
-
|
-
|
|
307*
|
-
|
| Fri 6: |
-
|
-
|
|
287*
|
-
|
| Thu 5: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
77.76g |
|
98.17g |
|
342*
|
741
|
| Wed 4: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
118.67g |
|
131.40g |
|
360*
|
1384
|
| Tue 3: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
108.09g |
|
147.46g |
|
389*
|
1537
|
| Mon 2: |
-
|
-
|
|
271*
|
-
|
| Sun 1: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
110.54g |
|
119.27g |
|
99*
|
1270
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
447*
|
-
|
| Fri 30: |
-
|
-
|
|
64*
|
-
|
| Thu 29: |
-
|
-
|
|
487*
|
-
|
| Wed 28: |
-
|
-
|
|
476*
|
-
|
| Tue 27: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
30.53g |
|
50.78g |
|
306*
|
203
|
| Mon 26: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
62.78g |
|
89.91g |
|
594*
|
347
|
