| October 2019 |
| Wed 23: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
14.33g |
|
49.10g |
|
-
|
-
|
| Tue 22: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
35.39g |
|
89.10g |
|
-
|
-
|
| Mon 21: |
1230 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
43.26g |
|
42.74g |
|
-
|
-
|
| Sat 19: |
1798 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
55.16g |
|
192.34g |
|
-
|
-
|
| Thu 17: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
27.65g |
|
32.22g |
|
-
|
-
|
| Wed 16: |
1786 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
61.53g |
|
140.23g |
|
-
|
-
|
| Tue 15: |
1950 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
105.18g |
|
61.71g |
|
204.27g |
|
-
|
-
|
| Mon 14: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
52.66g |
|
115.01g |
|
-
|
-
|
| Sun 13: |
1530 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
47.68g |
|
157.46g |
|
-
|
-
|
| Sat 12: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
46.58g |
|
90.86g |
|
-
|
-
|
| Fri 11: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
24.02g |
|
112.85g |
|
-
|
-
|
| Thu 10: |
1782 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
50.81g |
|
193.97g |
|
-
|
-
|
| Wed 9: |
1260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
59.84g |
|
100.81g |
|
-
|
-
|
| Tue 8: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
41.48g |
|
93.42g |
|
-
|
-
|
| Mon 7: |
2328 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
55.97g |
|
270.28g |
|
-
|
-
|
| Sun 6: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
37.51g |
|
98.71g |
|
-
|
-
|
| Sat 5: |
1252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
39.31g |
|
151.41g |
|
-
|
-
|
| Fri 4: |
1774 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
59.49g |
|
212.00g |
|
-
|
-
|
