| August 2023 |
| Tue 15: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
4.29g |
|
29.44g |
|
-
|
-
|
| Mon 14: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
43.11g |
|
141.30g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
70.89g |
|
202.24g |
|
-
|
-
|
| Mon 25: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
38.46g |
|
115.10g |
|
-
|
-
|
| Wed 6: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
16.44g |
|
54.54g |
|
-
|
-
|
| Tue 5: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
91.91g |
|
151.13g |
|
-
|
-
|
| Mon 4: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
86.88g |
|
128.99g |
|
-
|
-
|
| Sun 3: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
41.45g |
|
143.26g |
|
-
|
-
|
| Sat 2: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
47.15g |
|
82.72g |
|
-
|
-
|
| Fri 1: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
74.71g |
|
180.64g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
58.10g |
|
138.96g |
|
-
|
-
|
| Wed 27: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
59.11g |
|
164.00g |
|
-
|
-
|
| Tue 26: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
53.06g |
|
188.99g |
|
-
|
-
|
| Mon 25: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
49.36g |
|
233.84g |
|
-
|
-
|
| Sun 24: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
83.44g |
|
201.49g |
|
-
|
-
|
| Sat 23: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
9.80g |
|
192.86g |
|
-
|
-
|
| Fri 22: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
47.48g |
|
16.79g |
|
-
|
-
|
| Thu 21: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
12.62g |
|
74.68g |
|
-
|
-
|
| Wed 20: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
117.68g |
|
1.71g |
|
-
|
-
|
| Tue 19: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
19.28g |
|
80.45g |
|
-
|
-
|
