Мадлен Сэндс's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 24: - - 1581* -
Thu 23: - - 1754* -
Tue 21: 1823 * 87%
Fat:
 
Prot:
 
Carbs:
46.96g
 
73.05g
 
294.23g
1857*  34
Mon 20: - - 1695* -
Sat 18: 1731 * 82%
Fat:
 
Prot:
 
Carbs:
54.99g
 
50.78g
 
258.77g
1739*  8
Fri 17: - - 1605* -
Thu 16: 2086 * 99%
Fat:
 
Prot:
 
Carbs:
105.81g
 
49.01g
 
242.91g
1700*  386
Wed 15: 1409 * 67%
Fat:
 
Prot:
 
Carbs:
59.80g
 
61.97g
 
162.67g
1670*  261
Mon 13: - - 1915* -
Sun 12: 1430 * 68%
Fat:
 
Prot:
 
Carbs:
24.96g
 
46.46g
 
245.19g
1662*  232
Fri 10: 622 * 30%
Fat:
 
Prot:
 
Carbs:
27.28g
 
22.25g
 
75.07g
- -
Wed 8: 1656 * 79%
Fat:
 
Prot:
 
Carbs:
55.69g
 
90.81g
 
208.66g
1606*  50
Tue 7: 2040 * 97%
Fat:
 
Prot:
 
Carbs:
75.97g
 
79.31g
 
262.88g
1827*  213
Mon 6: - - 1599* -
Sat 4: 2072 * 99%
Fat:
 
Prot:
 
Carbs:
75.54g
 
62.48g
 
300.29g
1570*  502
Fri 3: 1680 * 80%
Fat:
 
Prot:
 
Carbs:
66.03g
 
75.09g
 
207.62g
1716*  36
Thu 2: 110 * 5%
Fat:
 
Prot:
 
Carbs:
4.92g
 
3.22g
 
14.52g
1598*  1488
Wed 1: - - 1763* -
April 2019
Tue 30: 1723 * 82%
Fat:
 
Prot:
 
Carbs:
60.13g
 
50.67g
 
248.84g
1620*  103
Mon 29: 1567 * 75%
Fat:
 
Prot:
 
Carbs:
56.77g
 
62.63g
 
195.12g
1641*  74
Sun 28: - - 1635* -
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