| September 2024 |
| Tue 3: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
28.91g |
|
108.99g |
|
-
|
-
|
| Mon 2: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
34.89g |
|
170.03g |
|
2777*
|
 1619
|
| August 2024 |
| Sat 31: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
34.62g |
|
128.47g |
|
2729*
|
1694
|
| Wed 28: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
30.77g |
|
139.72g |
|
-
|
-
|
| Tue 27: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
33.68g |
|
144.42g |
|
1850*
|
334
|
| Mon 26: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
64.70g |
|
181.23g |
|
-
|
-
|
| Tue 20: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
8.97g |
|
83.74g |
|
-
|
-
|
| Mon 19: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
9.07g |
|
70.84g |
|
-
|
-
|
| Sun 18: |
1957 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
106.12g |
|
169.46g |
|
-
|
-
|
| Fri 16: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
34.94g |
|
231.59g |
|
1916*
|
211
|
| Thu 15: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
56.79g |
|
227.10g |
|
-
|
-
|
| Wed 14: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
55.12g |
|
157.81g |
|
1703*
|
247
|
| Tue 13: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
5.05g |
|
35.06g |
|
3476*
|
3205
|
| Mon 12: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
54.25g |
|
138.39g |
|
1913*
|
357
|
| Sun 11: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
0.51g |
|
2.85g |
|
-
|
-
|
| Sat 10: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
37.10g |
|
104.80g |
|
-
|
-
|
| Fri 9: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
37.19g |
|
221.68g |
|
1793*
|
381
|
| Thu 8: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
64.65g |
|
171.33g |
|
2012*
|
210
|
| Wed 7: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
84.29g |
|
231.96g |
|
1810*
|
4
|
| Tue 6: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
72.39g |
|
226.75g |
|
2404*
|
563
|
