| June 2024 |
| Tue 11: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
10.37g |
|
39.51g |
|
-
|
-
|
| Wed 5: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
17.89g |
|
35.80g |
|
-
|
-
|
| Sat 1: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
11.56g |
|
95.83g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
49.27g |
|
86.24g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
27.83g |
|
96.15g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
-
|
-
|
|
63*
|
-
|
| Fri 15: |
-
|
-
|
|
61*
|
-
|
| Thu 14: |
-
|
-
|
|
32*
|
-
|
| Wed 13: |
-
|
-
|
|
20*
|
-
|
| Tue 12: |
-
|
-
|
|
45*
|
-
|
| Mon 11: |
-
|
-
|
|
74*
|
-
|
| Sun 10: |
-
|
-
|
|
3*
|
-
|
| Sat 9: |
-
|
-
|
|
13*
|
-
|
| Fri 8: |
-
|
-
|
|
59*
|
-
|
| Thu 7: |
-
|
-
|
|
3*
|
-
|
| August 2023 |
| Mon 14: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
22.99g |
|
50.26g |
|
4*
|
 477
|
| Sun 13: |
-
|
-
|
|
3*
|
-
|
| Sat 12: |
-
|
-
|
|
9*
|
-
|
| Thu 10: |
-
|
-
|
|
160*
|
-
|
| Wed 9: |
-
|
-
|
|
37*
|
-
|
| Tue 8: |
-
|
-
|
|
3*
|
-
|
| Mon 7: |
-
|
-
|
|
4*
|
-
|
| Sun 6: |
-
|
-
|
|
10*
|
-
|
| Sat 5: |
-
|
-
|
|
104*
|
-
|
| Fri 4: |
-
|
-
|
|
4*
|
-
|
