| February 2024 |
| Thu 8: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
46.29g |
|
55.98g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
3.02g |
|
31.90g |
|
-
|
-
|
| Thu 10: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
82.40g |
|
188.10g |
|
-
|
-
|
| Tue 8: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
22.04g |
|
51.48g |
|
-
|
-
|
| Mon 7: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
69.44g |
|
127.29g |
|
-
|
-
|
| Sat 5: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
19.92g |
|
44.12g |
|
-
|
-
|
| Thu 3: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
60.69g |
|
84.20g |
|
-
|
-
|
| Wed 2: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
89.05g |
|
125.55g |
|
-
|
-
|
| Tue 1: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
44.52g |
|
74.44g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
76.02g |
|
66.48g |
|
-
|
-
|
| Sun 30: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
88.68g |
|
203.47g |
|
-
|
-
|
| Sat 29: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
52.04g |
|
113.77g |
|
-
|
-
|
| Fri 28: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
54.56g |
|
115.40g |
|
-
|
-
|
| Thu 27: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
22.64g |
|
81.91g |
|
-
|
-
|
| Wed 26: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
122.10g |
|
95.28g |
|
-
|
-
|
| Tue 25: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
110.26g |
|
158.43g |
|
-
|
-
|
| Mon 24: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
97.88g |
|
95.18g |
|
-
|
-
|
| Sat 22: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
33.11g |
|
71.37g |
|
-
|
-
|
| Fri 21: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
72.81g |
|
118.82g |
|
-
|
-
|
| Thu 20: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
79.00g |
|
114.14g |
|
-
|
-
|
