| February 2024 |
| Wed 14: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
62.67g |
|
119.50g |
|
-
|
-
|
| Tue 13: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
54.05g |
|
81.66g |
|
-
|
-
|
| Fri 9: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
22.78g |
|
27.19g |
|
-
|
-
|
| Wed 7: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
66.88g |
|
83.09g |
|
1937*
|
 1067
|
| Tue 6: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
92.50g |
|
64.16g |
|
2014*
|
1011
|
| Mon 5: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
30.79g |
|
77.50g |
|
-
|
-
|
| Sun 4: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
25.95g |
|
33.86g |
|
-
|
-
|
| Thu 1: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
52.45g |
|
81.35g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
37.89g |
|
135.57g |
|
-
|
-
|
| Mon 29: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
21.21g |
|
85.39g |
|
-
|
-
|
| Fri 26: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
33.35g |
|
46.36g |
|
-
|
-
|
| Thu 25: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
5.06g |
|
25.39g |
|
-
|
-
|
| Wed 24: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
23.03g |
|
51.55g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
41.32g |
|
159.46g |
|
-
|
-
|
| Fri 22: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
27.24g |
|
99.65g |
|
-
|
-
|
| Thu 21: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
37.85g |
|
92.18g |
|
-
|
-
|
| Wed 20: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
30.24g |
|
68.15g |
|
-
|
-
|
| Tue 19: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
31.16g |
|
72.34g |
|
-
|
-
|
| Sun 17: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
30.30g |
|
66.16g |
|
-
|
-
|
