| July 2024 |
| Sat 6: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
22.26g |
|
72.85g |
|
-
|
-
|
| Wed 3: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
34.91g |
|
161.85g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
20.84g |
|
89.54g |
|
-
|
-
|
| Sat 1: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
29.38g |
|
203.83g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| Mon 20: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
10.89g |
|
80.76g |
|
-
|
-
|
| Sat 18: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
38.90g |
|
203.57g |
|
-
|
-
|
| Sun 5: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
35.79g |
|
227.83g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
12.55g |
|
82.50g |
|
-
|
-
|
| Sun 28: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
38.44g |
|
192.41g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
15.00g |
|
65.25g |
|
-
|
-
|
| Wed 27: |
1229 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
37.34g |
|
229.35g |
|
-
|
-
|
| Fri 8: |
720 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
18.31g |
|
107.50g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
6.60g |
|
54.40g |
|
-
|
-
|
| Thu 22: |
1960 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
63.26g |
|
304.69g |
|
-
|
-
|
| Mon 19: |
1322 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
38.97g |
|
195.73g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1212 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
40.76g |
|
184.72g |
|
-
|
-
|
| Wed 24: |
1151 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
29.92g |
|
205.70g |
|
-
|
-
|
| Wed 17: |
786 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
18.60g |
|
124.11g |
|
-
|
-
|
| Sat 13: |
1293 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
40.34g |
|
237.75g |
|
-
|
-
|
