| January 2019 |
| Tue 8: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
34.36g |
|
9.94g |
|
2061*
|
 1703
|
| Mon 7: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
42.73g |
|
22.93g |
|
-
|
-
|
| Sun 6: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
75.03g |
|
35.10g |
|
2049*
|
1169
|
| Sat 5: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
130.59g |
|
34.50g |
|
2064*
|
774
|
| Fri 4: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
79.30g |
|
32.89g |
|
2070*
|
1302
|
| Thu 3: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
77.59g |
|
20.86g |
|
2052*
|
1130
|
| Wed 2: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
53.21g |
|
24.82g |
|
2085*
|
1515
|
