| November 2019 |
| Sun 10: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
53.18g |
|
130.05g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.26g |
|
12.06g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
79.01g |
|
155.47g |
|
-
|
-
|
| Sat 13: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
12.56g |
|
0.72g |
|
-
|
-
|
| Mon 1: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
17.21g |
|
64.62g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
60.49g |
|
146.14g |
|
-
|
-
|
| Mon 24: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
106.03g |
|
237.76g |
|
-
|
-
|
| Tue 18: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
86.97g |
|
152.36g |
|
-
|
-
|
| Mon 17: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
120.14g |
|
245.29g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
763 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
36.50g |
|
89.06g |
|
-
|
-
|
| Mon 13: |
2274 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
128.26g |
|
305.33g |
|
-
|
-
|
| Mon 6: |
2270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
128.26g |
|
305.21g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
633 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
23.83g |
|
92.00g |
|
-
|
-
|
| Mon 8: |
2220 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
128.12g |
|
305.02g |
|
-
|
-
|
| Mon 1: |
2272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
128.13g |
|
305.20g |
|
-
|
-
|
| March 2019 |
