| July 2022 |
| Thu 28: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
43.35g |
|
41.97g |
|
-
|
-
|
| Wed 27: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
17.18g |
|
46.05g |
|
-
|
-
|
| Tue 26: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
55.45g |
|
3.40g |
|
-
|
-
|
| Mon 25: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
45.82g |
|
35.51g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
42.35g |
|
8.44g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
34.53g |
|
40.39g |
|
-
|
-
|
| Tue 26: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
46.04g |
|
130.19g |
|
-
|
-
|
| Mon 25: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
51.87g |
|
25.52g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
49.84g |
|
26.30g |
|
-
|
-
|
| Mon 12: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
43.11g |
|
51.20g |
|
-
|
-
|
| Sun 11: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
36.49g |
|
16.94g |
|
-
|
-
|
| Sat 10: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
86.09g |
|
51.84g |
|
-
|
-
|
| Fri 9: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
36.94g |
|
59.46g |
|
-
|
-
|
| Thu 8: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
35.84g |
|
19.92g |
|
-
|
-
|
| Wed 7: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
56.63g |
|
44.81g |
|
-
|
-
|
| Tue 6: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
55.89g |
|
43.84g |
|
-
|
-
|
| Mon 5: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
52.70g |
|
24.73g |
|
-
|
-
|
| Sun 4: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
46.90g |
|
35.15g |
|
-
|
-
|
| Sat 3: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
37.34g |
|
97.01g |
|
-
|
-
|
