| June 2024 |
| Wed 19: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
9.50g |
|
32.00g |
|
-
|
-
|
| Tue 18: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
22.23g |
|
77.53g |
|
-
|
-
|
| Mon 17: |
28 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
0.67g |
|
3.00g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
29.33g |
|
55.27g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
104 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
1.56g |
|
11.64g |
|
-
|
-
|
| Mon 8: |
1469 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
48.33g |
|
156.26g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
5.42g |
|
14.79g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
17.26g |
|
29.34g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
21.03g |
|
169.78g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
1.92g |
|
31.89g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.54g |
|
4.03g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
46.30g |
|
106.77g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
9.81g |
|
37.79g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
31.43g |
|
79.73g |
|
-
|
-
|
| July 2020 |
| Tue 7: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
4.78g |
|
62.59g |
|
-
|
-
|
| Mon 6: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
12.99g |
|
108.32g |
|
-
|
-
|
| Sat 4: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.10g |
|
2.90g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.10g |
|
2.90g |
|
-
|
-
|
| Fri 6: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.10g |
|
2.90g |
|
-
|
-
|
| Thu 5: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
33.53g |
|
85.05g |
|
-
|
-
|
