| September 2024 |
| Sun 22: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
16.00g |
|
55.00g |
|
-
|
-
|
| Sat 21: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
27.07g |
|
142.95g |
|
-
|
-
|
| Fri 20: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
26.07g |
|
111.95g |
|
-
|
-
|
| Thu 19: |
1800 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
107.27g |
|
131.00g |
|
-
|
-
|
| Sat 14: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
37.40g |
|
87.00g |
|
-
|
-
|
| Thu 12: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
13.20g |
|
99.08g |
|
-
|
-
|
| Tue 10: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
26.00g |
|
87.00g |
|
-
|
-
|
| Mon 9: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
55.70g |
|
92.20g |
|
-
|
-
|
| Sun 8: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
32.57g |
|
41.88g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
65.05g |
|
42.98g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
61.47g |
|
92.00g |
|
-
|
-
|
| Thu 7: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
36.30g |
|
68.24g |
|
-
|
-
|
| Wed 6: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
64.40g |
|
125.18g |
|
-
|
-
|
| Tue 5: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
66.87g |
|
122.88g |
|
-
|
-
|
| Mon 4: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
79.94g |
|
174.43g |
|
-
|
-
|
| Sun 3: |
-
|
-
|
|
2891*
|
-
|
| Fri 1: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
70.29g |
|
239.96g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Tue 15: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
24.50g |
|
110.25g |
|
-
|
-
|
| Mon 14: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
15.50g |
|
72.46g |
|
-
|
-
|
| Fri 11: |
2221 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
98.80g |
|
267.51g |
|
-
|
-
|
