| January 2023 |
| Tue 31: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
-
|
-
|
| Mon 9: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
89.75g |
|
92.58g |
|
-
|
-
|
| Thu 5: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
21.51g |
|
69.52g |
|
-
|
-
|
| Wed 4: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
39.29g |
|
108.12g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
23.40g |
|
70.64g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.62g |
|
32.26g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.67g |
|
52.17g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Thu 2: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
34.42g |
|
79.52g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
73.88g |
|
97.43g |
|
-
|
-
|
| Wed 14: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.00g |
|
66.00g |
|
-
|
-
|
| Tue 13: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
77.79g |
|
76.91g |
|
-
|
-
|
| Mon 12: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
47.42g |
|
117.12g |
|
-
|
-
|
| Wed 7: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
43.87g |
|
61.80g |
|
-
|
-
|
| Tue 6: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
36.07g |
|
159.50g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
58.07g |
|
88.84g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
41.00g |
|
124.00g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
5.26g |
|
22.21g |
|
-
|
-
|
| Wed 23: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
56.54g |
|
177.35g |
|
-
|
-
|
| Wed 16: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
38.95g |
|
42.94g |
|
-
|
-
|
