Funt2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 17: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
70.40g
 
91.41g
 
145.48g
- -
Fri 16: 1483 * 93%
Fat:
 
Prot:
 
Carbs:
54.32g
 
98.56g
 
158.22g
2366*  883
Thu 15: 1603 * 100%
Fat:
 
Prot:
 
Carbs:
73.45g
 
83.20g
 
134.22g
2145*  542
Tue 13: 1567 * 98%
Fat:
 
Prot:
 
Carbs:
79.55g
 
54.95g
 
161.40g
- -
Mon 12: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
79.34g
 
75.34g
 
142.17g
2455*  893
August 2020
Mon 31: 1014 * 63%
Fat:
 
Prot:
 
Carbs:
44.36g
 
46.27g
 
111.40g
2145*  1131
May 2020
Wed 27: 527 * 33%
Fat:
 
Prot:
 
Carbs:
20.43g
 
22.77g
 
66.35g
- -
February 2020
Thu 6: 1585 * 99%
Fat:
 
Prot:
 
Carbs:
72.61g
 
91.93g
 
124.57g
- -
Tue 4: 1525 * 95%
Fat:
 
Prot:
 
Carbs:
70.27g
 
78.07g
 
149.30g
- -
Mon 3: 388 * 24%
Fat:
 
Prot:
 
Carbs:
16.60g
 
22.20g
 
38.75g
- -
Sat 1: 502 * 31%
Fat:
 
Prot:
 
Carbs:
35.91g
 
25.58g
 
21.49g
- -
January 2020
Fri 31: 1325 * 83%
Fat:
 
Prot:
 
Carbs:
57.33g
 
50.56g
 
156.50g
- -
Thu 30: 1376 * 86%
Fat:
 
Prot:
 
Carbs:
62.45g
 
71.07g
 
136.12g
- -
Wed 29: 1577 * 99%
Fat:
 
Prot:
 
Carbs:
72.95g
 
91.57g
 
140.25g
- -
Tue 28: 1513 * 95%
Fat:
 
Prot:
 
Carbs:
65.07g
 
70.82g
 
165.90g
- -
Mon 27: 1313 * 82%
Fat:
 
Prot:
 
Carbs:
64.13g
 
70.29g
 
123.62g
- -
Fri 24: 1434 * 90%
Fat:
 
Prot:
 
Carbs:
40.83g
 
74.33g
 
196.31g
- -
Thu 23: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
76.74g
 
82.27g
 
124.39g
2883*  1392
Wed 22: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
88.36g
 
72.98g
 
129.34g
- -
Tue 21: 1400 * 88%
Fat:
 
Prot:
 
Carbs:
87.44g
 
63.12g
 
89.13g
- -
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