| September 2024 |
| Fri 6: |
-
|
-
|
|
1464*
|
-
|
| Thu 5: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
38.97g |
|
69.68g |
|
1548*
|
 468
|
| Wed 4: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
54.76g |
|
73.48g |
|
1732*
|
558
|
| Tue 3: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
48.92g |
|
57.86g |
|
1719*
|
697
|
| Mon 2: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
43.07g |
|
140.52g |
|
1784*
|
351
|
| Sun 1: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
57.99g |
|
70.32g |
|
1540*
|
135
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1606*
|
-
|
| Fri 30: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
51.31g |
|
186.36g |
|
1638*
|
125
|
| Thu 29: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
45.17g |
|
131.67g |
|
1565*
|
400
|
| Wed 28: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
29.61g |
|
41.16g |
|
1961*
|
1426
|
| Tue 27: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
58.89g |
|
118.76g |
|
1531*
|
306
|
| Mon 26: |
-
|
-
|
|
1537*
|
-
|
| Sun 25: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
86.23g |
|
83.72g |
|
1542*
|
533
|
| Sat 24: |
-
|
-
|
|
1632*
|
-
|
| Fri 23: |
-
|
-
|
|
1770*
|
-
|
| Thu 22: |
-
|
-
|
|
2014*
|
-
|
| Wed 21: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
40.98g |
|
38.83g |
|
1657*
|
1108
|
| Tue 20: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
71.05g |
|
145.34g |
|
1689*
|
136
|
| Mon 19: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
56.71g |
|
123.35g |
|
1589*
|
412
|
| Sun 18: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
89.62g |
|
147.43g |
|
1622*
|
 52
|
