| September 2024 |
| Wed 18: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
91.54g |
|
120.86g |
|
-
|
-
|
| Tue 17: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
61.51g |
|
89.50g |
|
-
|
-
|
| Mon 16: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
59.53g |
|
60.91g |
|
-
|
-
|
| Sun 15: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
89.90g |
|
101.91g |
|
-
|
-
|
| Thu 5: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
46.58g |
|
51.22g |
|
-
|
-
|
| Wed 4: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
66.07g |
|
110.57g |
|
-
|
-
|
| Tue 3: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
51.45g |
|
57.59g |
|
-
|
-
|
| Mon 2: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
83.52g |
|
88.21g |
|
-
|
-
|
| Sun 1: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
73.20g |
|
85.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
75.90g |
|
128.20g |
|
-
|
-
|
| Fri 30: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
71.59g |
|
92.02g |
|
-
|
-
|
| Thu 29: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
68.63g |
|
93.03g |
|
-
|
-
|
| Wed 28: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
96.18g |
|
138.37g |
|
-
|
-
|
| Tue 27: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
98.62g |
|
112.36g |
|
-
|
-
|
| Mon 26: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
62.74g |
|
78.47g |
|
-
|
-
|
| Sun 25: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
20.34g |
|
6.04g |
|
-
|
-
|
| Thu 22: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
85.67g |
|
149.17g |
|
-
|
-
|
| Wed 21: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
106.50g |
|
120.74g |
|
-
|
-
|
| Tue 20: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
62.84g |
|
171.59g |
|
-
|
-
|
| Mon 19: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.18g |
|
50.43g |
|
135.24g |
|
-
|
-
|
