| September 2019 |
| Tue 24: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
27.42g |
|
55.69g |
|
-
|
-
|
| August 2019 |
| Sun 4: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
28.32g |
|
43.05g |
|
1608*
|
 1019
|
| July 2019 |
| Mon 29: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
26.81g |
|
28.15g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
26.19g |
|
97.55g |
|
-
|
-
|
| Mon 24: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
73.14g |
|
122.07g |
|
-
|
-
|
| Sun 23: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
57.17g |
|
126.81g |
|
-
|
-
|
| Sat 22: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
30.47g |
|
44.88g |
|
-
|
-
|
| Wed 19: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
41.66g |
|
94.17g |
|
-
|
-
|
| Tue 18: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
64.77g |
|
89.89g |
|
-
|
-
|
| Mon 17: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
39.20g |
|
104.93g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
9.53g |
|
38.70g |
|
-
|
-
|
| Fri 10: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
99.07g |
|
132.34g |
|
-
|
-
|
| Tue 7: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
63.16g |
|
176.66g |
|
-
|
-
|
| Mon 6: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
88.88g |
|
137.36g |
|
-
|
-
|
| Thu 2: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
32.35g |
|
64.91g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
124.71g |
|
128.00g |
|
-
|
-
|
| Sun 28: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
115.41g |
|
113.43g |
|
-
|
-
|
| Fri 26: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
24.59g |
|
91.51g |
|
-
|
-
|
| Mon 15: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
115.08g |
|
148.54g |
|
-
|
-
|
| Sun 14: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
130.55g |
|
91.63g |
|
-
|
-
|
