| July 2020 |
| Mon 20: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
25.00g |
|
-
|
-
|
| March 2020 |
| February 2020 |
| Sat 29: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
14.45g |
|
67.10g |
|
-
|
-
|
| Thu 27: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
71.16g |
|
162.71g |
|
-
|
-
|
| Wed 26: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
46.82g |
|
125.87g |
|
-
|
-
|
| Mon 24: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
50.39g |
|
154.72g |
|
2208*
|
 927
|
| Sun 23: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
46.49g |
|
120.87g |
|
-
|
-
|
| Wed 19: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
54.57g |
|
174.91g |
|
-
|
-
|
| Tue 18: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
46.06g |
|
142.60g |
|
-
|
-
|
| Mon 17: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
39.54g |
|
125.10g |
|
-
|
-
|
| Sat 15: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
39.15g |
|
190.50g |
|
-
|
-
|
| Fri 14: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
32.76g |
|
186.87g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
7.36g |
|
75.84g |
|
-
|
-
|
| Sat 18: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
45.72g |
|
269.25g |
|
-
|
-
|
| Thu 9: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
9.75g |
|
63.40g |
|
-
|
-
|
| Wed 8: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
73.30g |
|
77.55g |
|
-
|
-
|
| Tue 7: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
22.86g |
|
126.83g |
|
-
|
-
|
| Mon 6: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
81.31g |
|
93.98g |
|
-
|
-
|
| Fri 3: |
1990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
106.95g |
|
224.79g |
|
-
|
-
|
| Thu 2: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
42.58g |
|
175.68g |
|
-
|
-
|
