| March 2019 |
| Thu 28: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
14.72g |
|
56.52g |
|
-
|
-
|
| Tue 26: |
645 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
34.40g |
|
86.00g |
|
-
|
-
|
| Thu 21: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.27g |
|
52.85g |
|
-
|
-
|
| Fri 8: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
31.05g |
|
92.02g |
|
-
|
-
|
| Thu 7: |
1804 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
110.25g |
|
164.54g |
|
-
|
-
|
| Wed 6: |
1971 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
102.90g |
|
228.00g |
|
-
|
-
|
| Tue 5: |
2974 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
130.03g |
|
137.65g |
|
304.88g |
|
-
|
-
|
| Mon 4: |
2309 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
103.89g |
|
224.85g |
|
-
|
-
|
| Sun 3: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
97.15g |
|
197.72g |
|
-
|
-
|
| Sat 2: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
46.58g |
|
122.03g |
|
3274*
|
 2400
|
| Fri 1: |
1894 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
97.73g |
|
248.62g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
105.13g |
|
260.49g |
|
-
|
-
|
| Wed 27: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
94.74g |
|
166.16g |
|
-
|
-
|
| Tue 26: |
2524 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
133.73g |
|
111.92g |
|
220.61g |
|
-
|
-
|
| Mon 25: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
95.85g |
|
274.24g |
|
-
|
-
|
| Sun 24: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
104.37g |
|
217.88g |
|
-
|
-
|
| Sat 23: |
763 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
36.15g |
|
108.82g |
|
-
|
-
|
| Fri 22: |
2485 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
135.98g |
|
315.45g |
|
-
|
-
|
| Thu 21: |
1997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
108.96g |
|
193.52g |
|
-
|
-
|
| Wed 20: |
2266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
125.73g |
|
273.70g |
|
-
|
-
|
