| January 2020 |
| Thu 30: |
2653 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.14g |
|
118.91g |
|
282.35g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
68.61g |
|
219.61g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
960 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
44.84g |
|
138.61g |
|
-
|
-
|
| Sat 6: |
449 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
20.15g |
|
35.80g |
|
-
|
-
|
| Fri 5: |
1528 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
78.51g |
|
150.08g |
|
-
|
-
|
| Thu 4: |
1722 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
87.14g |
|
226.33g |
|
-
|
-
|
| Wed 3: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
82.37g |
|
135.65g |
|
-
|
-
|
| Tue 2: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
87.60g |
|
108.77g |
|
-
|
-
|
| Mon 1: |
1219 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
58.07g |
|
124.92g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
380 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
18.58g |
|
36.60g |
|
-
|
-
|
| Mon 25: |
515 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
24.80g |
|
47.82g |
|
-
|
-
|
| Sun 24: |
332 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
18.07g |
|
24.64g |
|
-
|
-
|
| Sat 23: |
356 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
19.92g |
|
28.04g |
|
-
|
-
|
| Fri 22: |
1055 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
52.58g |
|
126.95g |
|
-
|
-
|
| Thu 21: |
1324 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
70.37g |
|
155.71g |
|
-
|
-
|
| Wed 20: |
1343 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
76.22g |
|
148.37g |
|
-
|
-
|
| Tue 19: |
1077 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
70.31g |
|
124.26g |
|
-
|
-
|
| Mon 18: |
1280 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
89.24g |
|
132.47g |
|
-
|
-
|
| Sun 17: |
1272 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
75.30g |
|
126.12g |
|
-
|
-
|
| Sat 16: |
1591 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
74.25g |
|
133.74g |
|
-
|
-
|
