| April 2024 |
| Sun 14: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
32.16g |
|
43.48g |
|
-
|
-
|
| Sat 13: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
25.70g |
|
75.26g |
|
-
|
-
|
| Thu 4: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
6.16g |
|
52.91g |
|
-
|
-
|
| Tue 2: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
57.04g |
|
140.62g |
|
-
|
-
|
| Mon 1: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
32.09g |
|
202.55g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
25.52g |
|
53.98g |
|
-
|
-
|
| Fri 10: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
74.36g |
|
124.78g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
101.24g |
|
168.52g |
|
-
|
-
|
| Thu 26: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
18.12g |
|
63.49g |
|
-
|
-
|
| Sat 21: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
29.28g |
|
52.44g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
14.33g |
|
70.56g |
|
-
|
-
|
| Mon 6: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
26.95g |
|
55.31g |
|
-
|
-
|
| Fri 3: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
59.79g |
|
188.57g |
|
-
|
-
|
| Thu 2: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
51.70g |
|
258.94g |
|
-
|
-
|
| Wed 1: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
6.48g |
|
46.59g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
67.19g |
|
94.17g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
33.14g |
|
115.57g |
|
-
|
-
|
| Thu 29: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
27.53g |
|
144.71g |
|
-
|
-
|
| Wed 28: |
2008 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
75.90g |
|
155.46g |
|
-
|
-
|
| Tue 27: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
58.76g |
|
162.78g |
|
-
|
-
|
