| August 2019 |
| Fri 23: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
44.11g |
|
152.27g |
|
-
|
-
|
| Thu 22: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
73.93g |
|
158.83g |
|
1644*
|
 84
|
| Wed 21: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
64.49g |
|
130.83g |
|
1814*
|
592
|
| Thu 15: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
36.96g |
|
93.25g |
|
-
|
-
|
| Thu 8: |
1603 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
82.15g |
|
179.18g |
|
1746*
|
143
|
| Wed 7: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
119.21g |
|
99.84g |
|
-
|
-
|
| Mon 5: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
49.73g |
|
90.13g |
|
-
|
-
|
| Sat 3: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
86.45g |
|
133.09g |
|
1814*
|
324
|
| Fri 2: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
79.97g |
|
181.54g |
|
-
|
-
|
| Thu 1: |
1646 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
65.49g |
|
161.97g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
67.13g |
|
41.43g |
|
-
|
-
|
| Tue 30: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
67.36g |
|
141.74g |
|
-
|
-
|
| Mon 29: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
102.99g |
|
170.40g |
|
-
|
-
|
| Fri 26: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
11.34g |
|
48.02g |
|
-
|
-
|
| Thu 25: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
40.69g |
|
128.97g |
|
-
|
-
|
| Wed 24: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
44.20g |
|
64.97g |
|
-
|
-
|
| Tue 23: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
36.67g |
|
165.55g |
|
-
|
-
|
| Mon 22: |
1626 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
60.58g |
|
209.09g |
|
-
|
-
|
| Sun 21: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
50.41g |
|
168.65g |
|
-
|
-
|
| Sat 20: |
1696 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
69.30g |
|
182.10g |
|
-
|
-
|
