| April 2019 |
| Mon 22: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
32.44g |
|
5.79g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
6.69g |
|
37.31g |
|
-
|
-
|
| Sun 10: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
42.54g |
|
78.96g |
|
-
|
-
|
| Sat 9: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
85.07g |
|
147.37g |
|
-
|
-
|
| Fri 8: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
111.77g |
|
112.31g |
|
1997*
|
 785
|
| Thu 7: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
81.91g |
|
56.45g |
|
3199*
|
2300
|
| Wed 6: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
26.78g |
|
6.85g |
|
-
|
-
|
| Tue 5: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
93.42g |
|
93.41g |
|
1815*
|
532
|
| Mon 4: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
130.00g |
|
136.00g |
|
1752*
|
382
|
| Sun 3: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
108.74g |
|
121.34g |
|
-
|
-
|
| Sat 2: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
98.69g |
|
144.04g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
102.44g |
|
145.84g |
|
-
|
-
|
| Wed 27: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
95.79g |
|
58.76g |
|
1437*
|
62
|
| Tue 26: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
77.60g |
|
111.96g |
|
189*
|
 1038
|
| Mon 25: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
66.10g |
|
40.44g |
|
-
|
-
|
| Sun 24: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
65.77g |
|
98.37g |
|
-
|
-
|
| Sat 23: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
78.49g |
|
38.38g |
|
326*
|
742
|
| Fri 22: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
91.80g |
|
111.29g |
|
-
|
-
|
| Thu 21: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
89.28g |
|
64.72g |
|
259*
|
1066
|
| Wed 20: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
75.64g |
|
78.41g |
|
68*
|
809
|
