| February 2019 |
| Sat 16: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
57.48g |
|
112.48g |
|
-
|
-
|
| Fri 15: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
19.21g |
|
35.87g |
|
-
|
-
|
| Tue 12: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
133.06g |
|
148.80g |
|
-
|
-
|
| Sun 10: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
90.37g |
|
59.39g |
|
-
|
-
|
| Sat 9: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
100.27g |
|
160.97g |
|
-
|
-
|
| Fri 8: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
17.39g |
|
55.78g |
|
-
|
-
|
| Thu 7: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
97.74g |
|
108.94g |
|
-
|
-
|
| Wed 6: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
41.47g |
|
52.14g |
|
-
|
-
|
| Tue 5: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
89.98g |
|
100.67g |
|
-
|
-
|
| Mon 4: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
58.89g |
|
63.58g |
|
-
|
-
|
| Sun 3: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
91.15g |
|
124.45g |
|
-
|
-
|
| Sat 2: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
69.57g |
|
126.94g |
|
-
|
-
|
| Fri 1: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
105.59g |
|
122.65g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
68.93g |
|
120.63g |
|
-
|
-
|
| Wed 30: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
93.30g |
|
133.43g |
|
-
|
-
|
| Tue 29: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
85.34g |
|
113.44g |
|
-
|
-
|
| Mon 28: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
105.96g |
|
98.76g |
|
-
|
-
|
| Sun 27: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
106.35g |
|
128.84g |
|
-
|
-
|
| Sat 26: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
105.53g |
|
143.53g |
|
-
|
-
|
