| July 2024 |
| Mon 22: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
14.44g |
|
21.46g |
|
-
|
-
|
| Sun 21: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
32.88g |
|
67.60g |
|
-
|
-
|
| Tue 16: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
12.52g |
|
22.44g |
|
-
|
-
|
| Sun 14: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
21.04g |
|
48.77g |
|
-
|
-
|
| Thu 11: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
33.23g |
|
38.74g |
|
-
|
-
|
| Wed 10: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
12.87g |
|
16.38g |
|
-
|
-
|
| Tue 9: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
43.46g |
|
83.13g |
|
-
|
-
|
| Mon 8: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
39.82g |
|
53.79g |
|
-
|
-
|
| Sat 6: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
71.28g |
|
202.45g |
|
-
|
-
|
| Fri 5: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
39.66g |
|
60.46g |
|
-
|
-
|
| Thu 4: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
59.32g |
|
145.43g |
|
-
|
-
|
| Wed 3: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
49.92g |
|
68.42g |
|
-
|
-
|
| Mon 1: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
28.19g |
|
27.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
22.54g |
|
27.33g |
|
-
|
-
|
| Sat 29: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
52.87g |
|
67.01g |
|
-
|
-
|
| Fri 28: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
85.92g |
|
20.59g |
|
-
|
-
|
| Thu 27: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
69.96g |
|
55.95g |
|
-
|
-
|
| Wed 26: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
51.98g |
|
67.61g |
|
-
|
-
|
| Tue 25: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
43.80g |
|
48.97g |
|
-
|
-
|
| Sun 23: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
18.24g |
|
25.62g |
|
-
|
-
|
