| July 2024 |
| Fri 26: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
9.74g |
|
76.49g |
|
-
|
-
|
| Tue 23: |
363 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
9.62g |
|
41.64g |
|
-
|
-
|
| Mon 22: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
13.88g |
|
69.14g |
|
-
|
-
|
| Thu 18: |
679 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
31.36g |
|
72.67g |
|
-
|
-
|
| Fri 12: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
7.33g |
|
43.99g |
|
-
|
-
|
| Thu 11: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
9.06g |
|
40.04g |
|
-
|
-
|
| Wed 10: |
544 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
15.54g |
|
66.73g |
|
-
|
-
|
| Tue 9: |
726 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
30.90g |
|
84.07g |
|
-
|
-
|
| Mon 8: |
1590 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
55.32g |
|
189.16g |
|
-
|
-
|
| Sun 7: |
635 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
21.66g |
|
64.73g |
|
-
|
-
|
| Sat 6: |
881 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
63.64g |
|
84.14g |
|
-
|
-
|
| Fri 5: |
983 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
28.66g |
|
119.99g |
|
-
|
-
|
| Wed 3: |
1036 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
44.05g |
|
161.66g |
|
-
|
-
|
| Tue 2: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
18.33g |
|
39.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
777 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
23.23g |
|
135.27g |
|
-
|
-
|
| Sat 22: |
1222 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
56.04g |
|
153.59g |
|
-
|
-
|
| Fri 21: |
922 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
45.01g |
|
131.32g |
|
-
|
-
|
| Thu 20: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
9.36g |
|
56.18g |
|
-
|
-
|
| Wed 19: |
483 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
21.82g |
|
67.74g |
|
-
|
-
|
| Tue 18: |
1497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
82.84g |
|
169.78g |
|
-
|
-
|
