| September 2024 |
| Wed 11: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
31.97g |
|
32.03g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
48.51g |
|
33.74g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
1078 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
112.54g |
|
84.79g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
912 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
101.81g |
|
46.70g |
|
-
|
-
|
| Mon 24: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
28.10g |
|
31.00g |
|
-
|
-
|
| Thu 20: |
1151 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
113.52g |
|
83.82g |
|
-
|
-
|
| Mon 17: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
28.61g |
|
6.76g |
|
-
|
-
|
| Wed 5: |
856 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
75.68g |
|
97.36g |
|
-
|
-
|
| Tue 4: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
32.64g |
|
30.05g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
464 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
45.03g |
|
50.08g |
|
-
|
-
|
| Sat 25: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
33.44g |
|
33.92g |
|
-
|
-
|
| Mon 20: |
283 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
27.29g |
|
28.20g |
|
-
|
-
|
| Thu 16: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
37.71g |
|
39.53g |
|
-
|
-
|
| Mon 13: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
89.11g |
|
54.19g |
|
-
|
-
|
| Sat 11: |
754 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
39.70g |
|
70.91g |
|
-
|
-
|
| Thu 9: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
32.96g |
|
42.42g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
674 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
81.05g |
|
28.63g |
|
-
|
-
|
| Sun 28: |
1263 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
103.10g |
|
102.62g |
|
-
|
-
|
| Fri 26: |
814 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
84.39g |
|
44.65g |
|
-
|
-
|
| Wed 24: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
19.85g |
|
32.31g |
|
-
|
-
|
