| September 2024 |
| Sun 22: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
42.10g |
|
196.87g |
|
180*
|
 1074
|
| Sat 21: |
-
|
-
|
|
117*
|
-
|
| Fri 20: |
-
|
-
|
|
129*
|
-
|
| Thu 19: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
44.14g |
|
197.27g |
|
75*
|
1150
|
| Wed 18: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
53.35g |
|
242.46g |
|
153*
|
1313
|
| Tue 17: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
44.58g |
|
238.91g |
|
262*
|
1544
|
| Mon 16: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
110.08g |
|
74.59g |
|
160.11g |
|
240*
|
1685
|
| Sun 15: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
41.35g |
|
191.49g |
|
6*
|
1392
|
| Sat 14: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
38.53g |
|
112.90g |
|
6*
|
913
|
| Fri 13: |
-
|
-
|
|
203*
|
-
|
| Thu 12: |
-
|
-
|
|
149*
|
-
|
| Wed 11: |
-
|
-
|
|
146*
|
-
|
| Tue 10: |
-
|
-
|
|
129*
|
-
|
| Mon 9: |
-
|
-
|
|
161*
|
-
|
| Sun 8: |
-
|
-
|
|
17*
|
-
|
| Sat 7: |
-
|
-
|
|
289*
|
-
|
| Fri 6: |
-
|
-
|
|
275*
|
-
|
| Thu 5: |
-
|
-
|
|
232*
|
-
|
| Wed 4: |
-
|
-
|
|
149*
|
-
|
| Tue 3: |
-
|
-
|
|
149*
|
-
|
