| June 2023 |
| Sun 25: |
899 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
33.37g |
|
82.16g |
|
-
|
-
|
| Fri 16: |
722 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
33.00g |
|
93.80g |
|
-
|
-
|
| Sat 10: |
1208 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
40.09g |
|
189.58g |
|
-
|
-
|
| Fri 9: |
970 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
54.00g |
|
173.00g |
|
-
|
-
|
| Thu 8: |
758 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
100.74g |
|
53.84g |
|
-
|
-
|
| Tue 6: |
1180 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
191.68g |
|
70.56g |
|
-
|
-
|
| Sun 4: |
1236 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
183.75g |
|
77.40g |
|
-
|
-
|
| Sat 3: |
1103 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
106.76g |
|
51.82g |
|
-
|
-
|
| Fri 2: |
1046 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
50.25g |
|
79.02g |
|
-
|
-
|
| Thu 1: |
1805 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
151.63g |
|
152.18g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1593 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
129.36g |
|
162.69g |
|
-
|
-
|
| Tue 30: |
1708 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
111.00g |
|
180.74g |
|
-
|
-
|
| Mon 29: |
664 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
75.97g |
|
61.10g |
|
-
|
-
|
| Sun 28: |
2151 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
156.86g |
|
114.58g |
|
-
|
-
|
| Sat 27: |
1551 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
131.88g |
|
124.81g |
|
-
|
-
|
| Fri 26: |
1580 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
125.20g |
|
126.12g |
|
-
|
-
|
| Thu 25: |
1558 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
133.37g |
|
124.46g |
|
-
|
-
|
| Wed 24: |
1529 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
140.56g |
|
63.74g |
|
-
|
-
|
| Tue 23: |
1534 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
121.17g |
|
149.33g |
|
-
|
-
|
| Mon 22: |
1578 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
130.00g |
|
132.16g |
|
-
|
-
|
