| February 2024 |
| Tue 13: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.64g |
|
25.22g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
17.44g |
|
38.74g |
|
-
|
-
|
| Tue 5: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
25.30g |
|
65.15g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
19.81g |
|
52.53g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
356 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
18.36g |
|
57.76g |
|
-
|
-
|
| Wed 4: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
13.63g |
|
27.99g |
|
-
|
-
|
| Tue 3: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
28.10g |
|
59.48g |
|
-
|
-
|
| Mon 2: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
12.22g |
|
31.38g |
|
-
|
-
|
| Sun 1: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
12.58g |
|
30.46g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
24.17g |
|
57.64g |
|
-
|
-
|
| Thu 29: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
29.23g |
|
78.34g |
|
-
|
-
|
| Wed 28: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
13.44g |
|
31.72g |
|
-
|
-
|
| Tue 27: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
26.30g |
|
59.69g |
|
-
|
-
|
| Mon 26: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
23.86g |
|
60.98g |
|
-
|
-
|
| Sun 25: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
26.38g |
|
69.09g |
|
-
|
-
|
| Sat 24: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
28.87g |
|
79.50g |
|
-
|
-
|
| Fri 23: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
16.22g |
|
35.05g |
|
-
|
-
|
| Thu 22: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
14.92g |
|
32.97g |
|
-
|
-
|
| Wed 21: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.10g |
|
33.77g |
|
-
|
-
|
| Tue 20: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
27.32g |
|
79.35g |
|
-
|
-
|
