| July 2024 |
| Tue 23: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
7.21g |
|
35.76g |
|
-
|
-
|
| Mon 22: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
59.17g |
|
111.53g |
|
604*
|
 455
|
| Sun 21: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
42.25g |
|
88.18g |
|
-
|
-
|
| Sat 20: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
31.99g |
|
57.85g |
|
-
|
-
|
| Fri 19: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
35.46g |
|
158.33g |
|
-
|
-
|
| Thu 18: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
49.91g |
|
116.31g |
|
-
|
-
|
| Tue 16: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
57.12g |
|
80.81g |
|
-
|
-
|
| Sun 14: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
44.08g |
|
66.44g |
|
-
|
-
|
| Sun 7: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
45.92g |
|
121.42g |
|
-
|
-
|
| Thu 4: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
21.63g |
|
52.88g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
56.74g |
|
143.27g |
|
-
|
-
|
| Sun 23: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
38.83g |
|
153.45g |
|
-
|
-
|
| Fri 21: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
59.38g |
|
117.87g |
|
-
|
-
|
| Sun 9: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
39.43g |
|
194.07g |
|
-
|
-
|
| Fri 7: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
62.98g |
|
144.75g |
|
-
|
-
|
| Wed 5: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
14.95g |
|
15.41g |
|
-
|
-
|
| Mon 3: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
27.13g |
|
53.50g |
|
-
|
-
|
| Sun 2: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
118.23g |
|
98.92g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
43.57g |
|
86.34g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
31.33g |
|
72.60g |
|
-
|
-
|
