| July 2024 |
| Thu 11: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
55.47g |
|
100.63g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
38.96g |
|
157.01g |
|
-
|
-
|
| Thu 20: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Thu 6: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
14.74g |
|
99.44g |
|
-
|
-
|
| Tue 4: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
22.43g |
|
65.26g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
60.64g |
|
213.49g |
|
-
|
-
|
| Mon 27: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
37.56g |
|
136.25g |
|
-
|
-
|
| Sun 19: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
39.66g |
|
106.49g |
|
-
|
-
|
| Fri 10: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
48.23g |
|
144.69g |
|
-
|
-
|
| Wed 8: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
56.67g |
|
135.58g |
|
-
|
-
|
| Tue 7: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
33.66g |
|
141.28g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
23.54g |
|
146.04g |
|
-
|
-
|
| Thu 7: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
61.14g |
|
208.08g |
|
-
|
-
|
| Mon 4: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
35.91g |
|
112.80g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
43.28g |
|
117.71g |
|
-
|
-
|
| Sun 25: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
78.44g |
|
86.25g |
|
-
|
-
|
| Sat 24: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
35.53g |
|
70.63g |
|
-
|
-
|
| Fri 23: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
49.56g |
|
158.56g |
|
-
|
-
|
| Thu 22: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
103.20g |
|
118.34g |
|
-
|
-
|
| Wed 21: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
16.06g |
|
82.28g |
|
-
|
-
|
