| March 2024 |
| Sat 23: |
91 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.60g |
|
14.20g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Thu 11: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.34g |
|
1.89g |
|
-
|
-
|
| Wed 10: |
310 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| Tue 9: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
466 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
21.22g |
|
55.38g |
|
-
|
-
|
| Thu 4: |
232 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
546 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
40.55g |
|
56.67g |
|
-
|
-
|
| Tue 26: |
129 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Sun 24: |
310 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| Fri 22: |
536 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
22.97g |
|
91.54g |
|
-
|
-
|
| Thu 21: |
1218 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
74.36g |
|
180.73g |
|
-
|
-
|
| Tue 19: |
833 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
60.01g |
|
102.48g |
|
-
|
-
|
| Sat 16: |
459 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
69.01g |
|
2.96g |
|
-
|
-
|
| Fri 15: |
739 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
42.87g |
|
100.48g |
|
-
|
-
|
| Thu 14: |
310 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| Tue 12: |
828 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
123.81g |
|
2.80g |
|
-
|
-
|
| Mon 11: |
1806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
131.32g |
|
159.97g |
|
-
|
-
|
| Sun 10: |
3210 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
140.05g |
|
176.33g |
|
-
|
-
|
