| September 2023 |
| Wed 13: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
50.15g |
|
133.64g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
34.31g |
|
77.84g |
|
-
|
-
|
| Mon 14: |
1846 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
89.57g |
|
151.82g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
60.15g |
|
243.06g |
|
-
|
-
|
| Fri 14: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
61.33g |
|
238.11g |
|
-
|
-
|
| Thu 13: |
1877 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
63.75g |
|
220.82g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
75.00g |
|
146.48g |
|
-
|
-
|
| Mon 19: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
68.61g |
|
96.98g |
|
-
|
-
|
| Sat 17: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
86.27g |
|
151.72g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
27.50g |
|
62.50g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
68.86g |
|
184.51g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
51.42g |
|
97.59g |
|
-
|
-
|
| Fri 17: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
55.54g |
|
91.22g |
|
-
|
-
|
| Wed 15: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
100.32g |
|
160.21g |
|
-
|
-
|
| Tue 7: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
35.38g |
|
131.73g |
|
-
|
-
|
| Mon 6: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
71.53g |
|
133.05g |
|
-
|
-
|
| Sun 5: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
43.86g |
|
136.49g |
|
1807*
|
 604
|
| Fri 3: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
33.97g |
|
102.73g |
|
-
|
-
|
| Thu 2: |
1806 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
54.50g |
|
235.61g |
|
-
|
-
|
| Wed 1: |
2539 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
69.87g |
|
266.79g |
|
-
|
-
|
