| March 2023 |
| Tue 21: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
32.81g |
|
74.50g |
|
-
|
-
|
| Sun 5: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
15.30g |
|
47.30g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
6.36g |
|
52.32g |
|
-
|
-
|
| Tue 4: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
15.90g |
|
189.70g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
3.50g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.00g |
|
44.00g |
|
-
|
-
|
| Thu 25: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
58.06g |
|
104.48g |
|
-
|
-
|
| Wed 24: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
70.01g |
|
170.02g |
|
-
|
-
|
| Tue 23: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
58.81g |
|
160.30g |
|
-
|
-
|
| Sat 20: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
77.38g |
|
122.74g |
|
-
|
-
|
| Fri 19: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
87.78g |
|
131.67g |
|
-
|
-
|
| Thu 18: |
2039 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
54.09g |
|
244.14g |
|
-
|
-
|
| Wed 17: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
84.31g |
|
115.18g |
|
-
|
-
|
| Tue 16: |
2305 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
68.22g |
|
292.31g |
|
-
|
-
|
| Mon 15: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
24.44g |
|
57.31g |
|
-
|
-
|
| Thu 11: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
21.71g |
|
115.11g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
5.43g |
|
19.53g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
31.49g |
|
159.75g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
-
|
-
|
|
1876*
|
-
|
| Sat 1: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
16.92g |
|
26.88g |
|
1876*
|
 1350
|
