| July 2024 |
| Wed 3: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
62.80g |
|
90.82g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
90.62g |
|
148.94g |
|
-
|
-
|
| Thu 9: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
38.78g |
|
0.00g |
|
-
|
-
|
| Mon 6: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
25.18g |
|
38.87g |
|
-
|
-
|
| Sat 4: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
82.61g |
|
117.13g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
40.18g |
|
158.80g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
26.61g |
|
41.15g |
|
-
|
-
|
| Fri 1: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
68.81g |
|
193.02g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
11.22g |
|
87.40g |
|
-
|
-
|
| Sat 3: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
83.39g |
|
251.60g |
|
-
|
-
|
| Fri 2: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
28.37g |
|
183.21g |
|
-
|
-
|
| Thu 1: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
69.53g |
|
199.28g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
56.69g |
|
93.99g |
|
-
|
-
|
| Fri 12: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
48.12g |
|
102.00g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
37.85g |
|
119.81g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
13.82g |
|
54.62g |
|
-
|
-
|
| Sat 7: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
61.60g |
|
152.63g |
|
-
|
-
|
| Sun 1: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.78g |
|
18.59g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
59.94g |
|
93.39g |
|
-
|
-
|
| Fri 8: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
99.75g |
|
274.48g |
|
-
|
-
|
