| August 2020 |
| Fri 14: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
51.98g |
|
198.42g |
|
-
|
-
|
| Thu 13: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
50.74g |
|
239.56g |
|
-
|
-
|
| Wed 12: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
58.12g |
|
240.99g |
|
1469*
|
 104
|
| Tue 11: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
72.87g |
|
146.46g |
|
1818*
|
445
|
| Mon 10: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
72.95g |
|
140.44g |
|
1765*
|
402
|
| Sun 9: |
-
|
-
|
|
1373*
|
-
|
| Fri 7: |
-
|
-
|
|
261*
|
-
|
| Thu 6: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
73.21g |
|
142.59g |
|
2261*
|
869
|
| Wed 5: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
74.29g |
|
138.02g |
|
2175*
|
818
|
| Tue 4: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
61.61g |
|
140.32g |
|
1375*
|
59
|
| Mon 3: |
-
|
-
|
|
1757*
|
-
|
| Sun 2: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
73.61g |
|
148.53g |
|
2075*
|
670
|
| Sat 1: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
55.56g |
|
136.43g |
|
1886*
|
691
|
| July 2020 |
| Fri 31: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
84.39g |
|
139.56g |
|
1713*
|
352
|
| Thu 30: |
-
|
-
|
|
1845*
|
-
|
| Wed 29: |
-
|
-
|
|
2013*
|
-
|
| Tue 28: |
-
|
-
|
|
1938*
|
-
|
| Mon 27: |
-
|
-
|
|
1547*
|
-
|
| Sun 26: |
-
|
-
|
|
1899*
|
-
|
| Sat 25: |
-
|
-
|
|
2256*
|
-
|
| Fri 24: |
-
|
-
|
|
1727*
|
-
|
| Thu 23: |
-
|
-
|
|
1455*
|
-
|
