| April 2024 |
| Tue 16: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
56.71g |
|
71.90g |
|
-
|
-
|
| Mon 15: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
47.62g |
|
112.55g |
|
-
|
-
|
| Sun 14: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
35.15g |
|
125.73g |
|
-
|
-
|
| Sat 13: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
11.77g |
|
57.00g |
|
-
|
-
|
| Fri 12: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
43.74g |
|
85.27g |
|
-
|
-
|
| Thu 11: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
36.29g |
|
93.59g |
|
2082*
|
 1388
|
| Wed 10: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
41.83g |
|
125.13g |
|
-
|
-
|
| Tue 9: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
59.46g |
|
153.70g |
|
-
|
-
|
| Mon 8: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
65.68g |
|
127.20g |
|
-
|
-
|
| Sun 7: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
44.14g |
|
104.54g |
|
-
|
-
|
| Sat 6: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
28.70g |
|
47.66g |
|
-
|
-
|
| Fri 5: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
43.74g |
|
65.55g |
|
-
|
-
|
| Thu 4: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
58.56g |
|
122.01g |
|
-
|
-
|
| Wed 3: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
100.09g |
|
106.81g |
|
-
|
-
|
| Tue 2: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
61.88g |
|
148.57g |
|
1913*
|
816
|
| Mon 1: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
10.77g |
|
49.70g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
57.64g |
|
124.42g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
58.26g |
|
118.61g |
|
-
|
-
|
| Wed 26: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
62.83g |
|
115.18g |
|
-
|
-
|
| Tue 25: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
42.25g |
|
116.54g |
|
-
|
-
|
