| February 2024 |
| Thu 22: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
40.02g |
|
207.74g |
|
-
|
-
|
| Tue 20: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
38.79g |
|
153.22g |
|
-
|
-
|
| Mon 19: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
48.41g |
|
173.71g |
|
-
|
-
|
| Sun 18: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
58.56g |
|
135.78g |
|
-
|
-
|
| Sat 17: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
89.22g |
|
206.77g |
|
-
|
-
|
| Thu 15: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
59.06g |
|
165.79g |
|
-
|
-
|
| Tue 13: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
56.31g |
|
176.02g |
|
-
|
-
|
| Mon 12: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
64.48g |
|
220.96g |
|
-
|
-
|
| Sun 11: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
46.41g |
|
124.00g |
|
-
|
-
|
| Sat 10: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
46.29g |
|
97.02g |
|
-
|
-
|
| Thu 8: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
90.07g |
|
156.44g |
|
-
|
-
|
| Wed 7: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
44.24g |
|
116.90g |
|
-
|
-
|
| Tue 6: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
39.47g |
|
144.52g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
10.12g |
|
60.42g |
|
-
|
-
|
| Fri 26: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
29.42g |
|
156.90g |
|
-
|
-
|
| Thu 25: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
53.51g |
|
183.61g |
|
-
|
-
|
| Wed 24: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
23.44g |
|
126.50g |
|
-
|
-
|
| Tue 23: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
58.98g |
|
187.93g |
|
-
|
-
|
| Mon 22: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
82.95g |
|
155.29g |
|
-
|
-
|
| Sun 21: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
91.70g |
|
157.38g |
|
-
|
-
|
