| March 2019 |
| Wed 13: |
415 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
15.73g |
|
52.80g |
|
-
|
-
|
| Tue 12: |
597 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
16.52g |
|
114.69g |
|
-
|
-
|
| Sun 3: |
904 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
20.09g |
|
109.75g |
|
-
|
-
|
| Sat 2: |
1127 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
61.81g |
|
122.96g |
|
-
|
-
|
| Fri 1: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.19g |
|
2.81g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
511 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
34.07g |
|
43.22g |
|
-
|
-
|
| Wed 27: |
1233 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
35.88g |
|
193.78g |
|
-
|
-
|
| Tue 26: |
1105 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
38.24g |
|
166.58g |
|
-
|
-
|
| Mon 25: |
611 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
44.14g |
|
77.59g |
|
-
|
-
|
| Fri 22: |
1099 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
22.54g |
|
179.30g |
|
-
|
-
|
| Thu 21: |
1466 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
62.78g |
|
173.47g |
|
-
|
-
|
| Wed 20: |
1183 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
32.91g |
|
201.98g |
|
-
|
-
|
| Tue 19: |
801 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
44.38g |
|
102.02g |
|
-
|
-
|
| Mon 18: |
865 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
29.03g |
|
113.71g |
|
-
|
-
|
| Sun 17: |
1233 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
49.61g |
|
142.11g |
|
-
|
-
|
| Sat 16: |
1065 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
34.48g |
|
154.20g |
|
-
|
-
|
| Fri 15: |
686 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
42.67g |
|
89.35g |
|
-
|
-
|
| Wed 13: |
1155 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
38.64g |
|
193.73g |
|
-
|
-
|
| Tue 12: |
1502 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
53.00g |
|
192.57g |
|
-
|
-
|
| Mon 11: |
972 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
30.00g |
|
121.40g |
|
-
|
-
|
