| September 2021 |
| Tue 7: |
128 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
1.97g |
|
26.95g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
28.15g |
|
124.15g |
|
-
|
-
|
| Sun 28: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
6.04g |
|
29.61g |
|
-
|
-
|
| Sat 27: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
44.70g |
|
131.90g |
|
-
|
-
|
| Fri 26: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
35.51g |
|
95.71g |
|
-
|
-
|
| Thu 25: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
17.26g |
|
57.70g |
|
-
|
-
|
| Wed 24: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
39.33g |
|
157.31g |
|
-
|
-
|
| Tue 23: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
53.08g |
|
99.26g |
|
-
|
-
|
| Mon 22: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
39.19g |
|
144.30g |
|
-
|
-
|
| Sun 21: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
24.06g |
|
88.49g |
|
-
|
-
|
| Sat 20: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
53.34g |
|
156.36g |
|
-
|
-
|
| Fri 19: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
52.14g |
|
183.17g |
|
-
|
-
|
| Thu 18: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
51.33g |
|
177.90g |
|
-
|
-
|
| Wed 17: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
28.28g |
|
95.14g |
|
-
|
-
|
| Tue 16: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
51.17g |
|
114.13g |
|
-
|
-
|
| Mon 15: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
22.68g |
|
135.26g |
|
-
|
-
|
| Sun 14: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
62.83g |
|
134.12g |
|
-
|
-
|
| Sat 13: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
46.14g |
|
118.12g |
|
-
|
-
|
| Fri 12: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
51.64g |
|
181.42g |
|
-
|
-
|
