| January 2019 |
| Mon 28: |
464 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
23.71g |
|
33.61g |
|
-
|
-
|
| Sun 27: |
456 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
28.19g |
|
35.18g |
|
-
|
-
|
| Sat 26: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
47.84g |
|
67.49g |
|
-
|
-
|
| Fri 25: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
47.35g |
|
70.78g |
|
-
|
-
|
| Thu 24: |
849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
58.55g |
|
94.19g |
|
-
|
-
|
| Wed 23: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
47.58g |
|
25.99g |
|
-
|
-
|
| Tue 22: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
35.61g |
|
81.20g |
|
-
|
-
|
| Mon 21: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
34.25g |
|
85.26g |
|
-
|
-
|
| Sun 20: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
26.64g |
|
88.45g |
|
-
|
-
|
| Sat 19: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
48.75g |
|
60.43g |
|
-
|
-
|
| Fri 18: |
939 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
60.18g |
|
72.45g |
|
-
|
-
|
| Thu 17: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
43.90g |
|
79.90g |
|
-
|
-
|
| Wed 16: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
80.53g |
|
24.81g |
|
-
|
-
|
| Tue 15: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
40.46g |
|
97.58g |
|
-
|
-
|
| Mon 14: |
655 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
22.62g |
|
97.34g |
|
-
|
-
|
| Sun 13: |
879 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
67.21g |
|
17.13g |
|
-
|
-
|
| Sat 12: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
69.84g |
|
68.99g |
|
-
|
-
|
| Fri 11: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
88.04g |
|
30.93g |
|
-
|
-
|
| Thu 10: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
93.63g |
|
43.92g |
|
-
|
-
|
| Wed 9: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
82.62g |
|
52.76g |
|
-
|
-
|
